Student-Focused / Led Events

Event: Webinar
Date:
Thursday, January 30, 2020
Time:
8:00pm 9:00pm EST
Host:
Rémi Thériault
Presenter:
Professor Richard Koestner
Topic: The Motivation Equation: How goals can be used to motivate ourselves (and sometimes others)


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Description


In this webinar, Dr. Richard Koestner, professor of Psychology at McGill University, will explore factors that interfere with our capacity to successfully attain personal goals. After outlining common errors made in goal-setting, Dr. Koestner will describe recent research that suggests there are three little-known secrets to setting personal goals. The presentation is designed to provide practical information for use in your professional and personal lives.

Biography

Richard Koestner is a professor of Psychology at McGill University where he has conducted research on human motivation for over 30 years. Richard Koestner has published over 150 scientific articles and his recent work focuses on how to effectively select, pursue, and (sometimes) disengage from personal goals. Richard received the 2007 Canadian Psychological Association award for excellence in teaching and training. He also won Principal’s Prize for excellence in teaching from McGill University (2008).







Event: Webinar
Date:
Tuesday, December 3rd, 2019

Time: 8:00pm 9:00pm EST

Host: Lisa Gervais

Presenter: Sabine Bühlmann

Topic:  Four tools for students to reduce anxiety and increase confidence during exams 


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Description
Going through exams can be very stressful if you don't know how to calm your mind and reduce your anxiety. In this webinar, meditation teacher and life and success coach Sabine Bühlmann will teach four effective tools to help keep you calm and centered in stressful situations. Join us for this very practical session that will help set students up for success.

 

Biography


Sabine Bühlmann is a life and success coach and meditation teacher. Based in Toronto, she maintains a private practice as a life coach and teaches meditation and the success principles to individuals and at the corporate level. Her passion is to teach people a clear system how to live their best life and how to reduce anxiety and bring more joy into their lives.



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